Mind Body Spirit Festival returned to London’s iconic venue Olympia for four whole days of celebrations of spirituality and wellbeing.

Forest bathing/ ‘shinrin-yoku’ is a mindfulness practice for mental wellness and physical health, and sessions are taking place in Richmond

A young woman who survived a rare brain lesion became a TV presenter last month, alongside her charity work for

Six friends have taken the bull – or in this case, the goat – by the horns and built a